Please see below for rowing tips for various aspects of our sport. Select the text to display the video.
General tips.
Adjusting foot chocks
Capsize recovery.
Recovering back into a conventional rigged single scull
Recovering back into a bow rigged single scull
Single scull tehnique:
Basic sculling technique for single scull:
Important single scull drills – Part 1
Important single scull drills – Part 2
Video analysis – single scull
Transition from training to competition
Effective race pace drill
Perfect single scull technique
Hand speed at the finish
Leg drive in the single scull
Rowing a pair
Tips on rowing a pair
More tips on rowing a pair
Pairs in training
Technical pairs tips
Racing
The rowing race explained