The LTR program runs for 5 weeks based on 2 sessions per week or a miniumum of 10 sessions If we can't achieve 2 sessions a week due to weather conditions. 

The program will develop progressively through the 10 sessions and will start with an introduction to the sport and boat handling techniques to develop as basic understanding of rowing in the first session.  Participants will then go on to develop their skills through each of the sessions.  By the end of the 10 sessions you should be profiicient in the sport to a level where you can continue your rowing at club level.